Harissa Tonfisksallad med couscous och linser
🫀8/10
💪6/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories146 kcal
Protein9.7g
Total Fat4.6g
Saturated Fat0.3g
Carbohydrates15.0g
Sugars4.2g
Fiber3.0g
Sodium354mg
Protein per 100 kcal6.6g
About This Product
Harissa Tonfisksallad med couscous och linser by John West provides 146 calories, 9.7g protein, 4.6g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 6.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 146 kcal per 100g.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing