tun i vand
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein25.0g
Total Fat0.7g
Saturated Fat0.0g
Carbohydrates0.2g
Sugars0.0g
Fiber0.0g
Sodium354mg
Protein per 100 kcal23.6g
About This Product
tun i vand by John West provides 106 calories, 25.0g protein, 0.7g fat, and 0.2g carbohydrates per 100g. That gives it a protein efficiency of 23.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing