
TUNA STEAK with a little SPRING WATER
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories126 kcal
Protein29.0g
Total Fat1.0g
Saturated Fat0.3g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium360mg
Protein per 100 kcal23.0g
About This Product
TUNA STEAK with a little SPRING WATER by JOHN WEST provides 126 calories, 29.0g protein, 1.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 23.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 29.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 126 kcal per 100g.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Tuna (93%), Spring Water, Salt.
Allergens
fish