
Cheese Sticks Original Cheddar
🫀5/10
💪5/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories374 kcal
Protein14.3g
Total Fat16.2g
Saturated Fat9.6g
Carbohydrates40.3g
Sugars2.5g
Fiber4.5g
Sodium478mg
Protein per 100 kcal3.8g
About This Product
Cheese Sticks Original Cheddar by John Wm Macy's scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Cheese Sticks Original Cheddar by John Wm Macy's provides 374 calories, 14.3g protein, 16.2g fat, and 40.3g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.5g per 100g, supporting digestive health.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
Unbleached Flour (wheat flour and malted barley flour), Cheddar and Asiago Cheeses (milk, salt, cheese cultures and enzymes), Unsalted Butter (milk), Yeast, Sugar, Salt, Cayenne Pepper, Rosemary Extract (to preserve freshness)
Allergens
milk