
Vermont Maple Syrup
🫀1/10
💪6/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories219 kcal
Protein16.4g
Total Fat25.5g
Saturated Fat9.1g
Carbohydrates1.8g
Sugars1.5g
Fiber0.0g
Sodium818mg
Protein per 100 kcal7.5g
About This Product
Vermont Maple Syrup by Johnsonsville provides 219 calories, 16.4g protein, 25.5g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (818mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood Sugar
Ingredients
Pork, water and less than 2% of the following: pork broth with natural flavorings, salt, maple syrup, flavorings, dextrose, corn syrup, monosodium glutamate, bha, propyl gallate, citric acid, collagen casing.