BEEF BRATS
🫀1/10
💪5/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories316 kcal
Protein12.3g
Total Fat28.1g
Saturated Fat10.5g
Carbohydrates5.3g
Sugars1.8g
Fiber0.0g
Sodium1053mg
Protein per 100 kcal3.9g
About This Product
BEEF BRATS by Johnsonville provides 316 calories, 12.3g protein, 28.1g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1053mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.5g per 100g) — may impact LDL cholesterol levels.
Best for: Blood Sugar
Ingredients
beef, water and less than 2% of the following: salt, corn syrup, potassium lactate, sugar, sodium phosphate, monosodium glutamate, sodium diacetate, sodium erythorbate, sodium nitrite, natural and artificial flavors, collagen casing.