BEEF HOT LINKS Smoked Sausage
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Nutrition Facts
Per 100g
About This Product
BEEF HOT LINKS Smoked Sausage by Johnsonville scores 6/10 for Blood Sugar based on protein helps slow glucose release.
BEEF HOT LINKS Smoked Sausage by Johnsonville provides 316 calories, 14.0g protein, 28.1g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1088mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.5g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
BEEF HOT LINKS Smoked Sausage by Johnsonville sits near the middle of the sausages category with 316 kcal per 100g (category avg: 347).
Nutrition Breakdown
- •Calories: 316 kcal per 100g (category avg: 347)
- •Protein: 14.0g per 100g (category avg: 16.2g)
- •Sugars: 3.5g per 100g (category avg: 2.9g)
- •Saturated fat: 10.5g per 100g
- •Sodium: 1088mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 10.5g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 1088mg per 100g. A 200g serving would provide 2176mg — roughly 95% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If BEEF HOT LINKS Smoked Sausage doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
Beef, water, salt and less than 2% of the following: corn syrup, sugar, dextrose, spices, sodium phosphate, garlic powder, onion powder, beef flavor (natural flavor, salt, beef fat, grill flavor (from sunflower oil), yeast extract, smoke flavor), beef stock, natural flavor, sodium erythorbate, oleoresin of paprika, sodium nitrite, collagen casing.