Beef Summer Sausage
🫀1/10
💪6/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories321 kcal
Protein17.9g
Total Fat26.8g
Saturated Fat10.7g
Carbohydrates1.8g
Sugars0.0g
Fiber0.0g
Sodium1214mg
Protein per 100 kcal5.6g
About This Product
Beef Summer Sausage by Johnsonville provides 321 calories, 17.9g protein, 26.8g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1214mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Blood Sugar
Ingredients
Beef, salt and less than 2% of the following: spices, dextrose, monosodium glutamate, sodium erythorbate, lactic acid starter culture, natural flavoring, sodium nitrite.