BRATS ORIGINAL Bratwurst
🫀1/10
💪6/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories317 kcal
Protein17.1g
Total Fat25.6g
Saturated Fat9.8g
Carbohydrates2.4g
Sugars1.2g
Fiber0.0g
Sodium829mg
Protein per 100 kcal5.4g
About This Product
BRATS ORIGINAL Bratwurst by Johnsonville provides 317 calories, 17.1g protein, 25.6g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (829mg per 100g) — watch intake if monitoring blood pressure.
Best for: Blood Sugar
Ingredients
pork, water, corn syrup and less than 2% of the following: pork broth with natural flavorings, salt, dextrose, natural flavors, bha, propyl gallate, citric acid,