Firecracker Spicy Sausage
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Nutrition Facts
Per 100g
About This Product
Firecracker Spicy Sausage by Johnsonville scores 6/10 for Weight Loss based on moderate-high calorie density.
Firecracker Spicy Sausage by Johnsonville provides 317 calories, 14.6g protein, 25.6g fat, and 3.7g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories.
- ✓Contains 14.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Firecracker Spicy Sausage by Johnsonville sits near the middle of the sausages category with 317 kcal per 100g (category avg: 347).
Nutrition Breakdown
- •Calories: 317 kcal per 100g (category avg: 347)
- •Protein: 14.6g per 100g (category avg: 16.2g)
- •Sugars: 1.2g per 100g (category avg: 2.9g)
- •Saturated fat: 8.5g per 100g
- •Sodium: 659mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Saturated fat at 8.5g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 659mg per 100g. A 200g serving would provide 1318mg — roughly 57% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Firecracker Spicy Sausage doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
Pork, water, corn syrup and less than 2% of the following: salt, spices, dextrose, garlic powder, onion powder, potassium chloride, green bell pepper granules, maltodextrin, natural flavors, oleoresin capsicum, bha, citric acid, propyl gallate.