NEW ORLEANS ANDOUILLE RECIPE Smoked Sausage
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Nutrition Facts
Per 100g
About This Product
NEW ORLEANS ANDOUILLE RECIPE Smoked Sausage by Johnsonville scores 7/10 for Blood Sugar based on low sugar.
NEW ORLEANS ANDOUILLE RECIPE Smoked Sausage by Johnsonville provides 333 calories, 16.7g protein, 28.8g fat, and 3.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1136mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
NEW ORLEANS ANDOUILLE RECIPE Smoked Sausage by Johnsonville sits near the middle of the sausages category with 333 kcal per 100g (category avg: 347).
Nutrition Breakdown
- •Calories: 333 kcal per 100g (category avg: 347)
- •Protein: 16.7g per 100g (category avg: 16.2g)
- •Sugars: 1.5g per 100g (category avg: 2.9g)
- •Saturated fat: 9.1g per 100g
- •Sodium: 1136mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Saturated fat at 9.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 1136mg per 100g. A 200g serving would provide 2273mg — roughly 99% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If NEW ORLEANS ANDOUILLE RECIPE Smoked Sausage doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
pork, water, salt and less than 2% of the following: corn syrup, potassium lactate, spices, paprika, dextrose, natural flavors, sodium diacetate, dehydrated garlic, onion powder, sodium erythorbate, sodium nitrite, collagen casing,