HomeSausagesTurkey Cheddar Smoked Sausage
Turkey Cheddar Smoked Sausage

Turkey Cheddar Smoked Sausage

🫀2/10
💪7/10
🔥7/10
🩸6/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories128 kcal
Protein15.6g
Total Fat9.4g
Saturated Fat3.1g
Carbohydrates6.3g
Sugars3.1g
Fiber0.0g
Sodium1156mg
Protein per 100 kcal12.2g

About This Product

Turkey Cheddar Smoked Sausage by Johnsonville provides 128 calories, 15.6g protein, 9.4g fat, and 6.3g carbohydrates per 100g. That gives it a protein efficiency of 12.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 15.6g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 128 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1156mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight Loss

Ingredients

Turkey, water, pasteurized process cheddar cheese ([cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, salt, sorbic acid, apo-carotenal], powdered cellulose) and less than 2% of the following: corn syrup, potassium lactate, salt, hydrolyzed whey protein (from milk), sugar, modified food starch, monosodium glutamate, sodium diacetate, sodium phosphate, sodium erythorbate, sodium nitrite, natural and artificial flavors, collagen casing.