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Grinky

Grinky

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Nutrition Facts

Per 100g

Calories450 kcal
Protein11.6g
Total Fat16.9g
Saturated Fat6.9g
Carbohydrates68.4g
Sugars9.2g
Fiber2.1g
Sodium2000mg
Protein per 100 kcal2.6g

About This Product

Grinky by Jokers scores 7/10 for Energy based on good carb content for sustained energy.

Grinky by Jokers provides 450 calories, 11.6g protein, 16.9g fat, and 68.4g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (2000mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 450 kcal per 100g — be mindful of portion sizes.
Best for: Energy

Ingredients

bread, rye flour, wheat flour, water, pressed yeast, vegetable oils, complex food additive, veal and adjika sauce, salt, crystalline dextrose, flavour enhancers, sodium sugar, flavouring guanylate, sodium inosinate, onion powder, milk, dairy products, lactose, garlic powder, garlic extract, free flow agents, silicon dioxide, food colourants, paprika extract, chili extract