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Kettle Corn

Kettle Corn

🫀4/10
💪3/10
🔥5/10
🩸8/10
🦴4/10
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Nutrition Facts

Per 100g

Calories485 kcal
Protein9.1g
Total Fat33.3g
Saturated Fat15.2g
Carbohydrates48.5g
Sugars3.0g
Fiber12.1g
Sodium788mg
Protein per 100 kcal1.9g

About This Product

Kettle Corn by Jolly Time provides 485 calories, 9.1g protein, 33.3g fat, and 48.5g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Excellent source of fiber with 12.1g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (15.2g per 100g) — may impact LDL cholesterol levels.
  • Calorie-dense at 485 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy

Ingredients

100% WHOLE GRAIN NON-GMO POP CORN, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SUGAR, SALT, DEXTRIN, FOOD STARCH-MODIFIED, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE.