Organic Pop Corn Yellow
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Nutrition Facts
Per 100g
About This Product
Organic Pop Corn Yellow by Jolly Time scores 10/10 for Heart Health based on very low saturated fat.
Organic Pop Corn Yellow by Jolly Time provides 458 calories, 12.1g protein, 3.0g fat, and 78.8g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 18.2g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 458 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Organic Pop Corn Yellow by Jolly Time sits near the middle of the popcorn category with 458 kcal per 100g (category avg: 462). Standout protein at 12.1g per 100g — 59% above average.
Nutrition Breakdown
- •Calories: 458 kcal per 100g (category avg: 462)
- •Protein: 12.1g per 100g (category avg: 7.6g)
- •Fiber: 18.2g per 100g (category avg: 9.0g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 458 kcal per 100g — be mindful of portions.
Better Alternatives
Organic Pop Corn Yellow is a solid choice in its category. For variety, browse other top-scoring popcorn products on NutritionRanked.
Ingredients
Jolly Reseavde Time nesedlabie ******** Res PER E, NOT FRESH POPPED etwa 20az (b. 40z)567g O Jolly Time Organic Pop Corn 100% WHOLE GRAIN YELLOW 20 GLUTEN FREE NON GMO Project VERIFIED nongmoproject.org