Yellow Pop Corn
🫀10/10
💪3/10
🔥7/10
🩸10/10
🦴6/10
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Nutrition Facts
Per 100g
Calories688 kcal
Protein12.1g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates78.8g
Sugars0.0g
Fiber18.2g
Sodium0mg
Protein per 100 kcal1.8g
About This Product
Yellow Pop Corn by Jolly Time provides 688 calories, 12.1g protein, 3.0g fat, and 78.8g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 18.2g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 688 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
100% whole grain non-gmo yellow pop corn.