Breakfast ham slices
🫀7/10
💪8/10
🔥8/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories111 kcal
Protein18.5g
Total Fat2.8g
Saturated Fat0.0g
Carbohydrates1.8g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal16.7g
About This Product
Breakfast ham slices by Jones Dairy Farm provides 111 calories, 18.5g protein, 2.8g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 18.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 111 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
CURED WITH WATER, POTASSIUM LACTATE, SALT, MODIFIED POTATO STARCH, BROWN SUGAR, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SPICES, SODIUM NITRITE.