Canadian Bacon
🫀4/10
💪8/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories118 kcal
Protein19.6g
Total Fat2.9g
Saturated Fat1.0g
Carbohydrates2.0g
Sugars2.0g
Fiber0.0g
Sodium902mg
Protein per 100 kcal16.7g
About This Product
Canadian Bacon by Jones Dairy Farm provides 118 calories, 19.6g protein, 2.9g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (902mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood Sugar
Ingredients
CURED WITH WATER, POTASSIUM LACTATE, SALT, SUGAR, NATURAL FLAVOR, SODIUM DIACETATE, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE.