Golden Brown All Natural Chicken Sausage
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Nutrition Facts
Per 100g
About This Product
Golden Brown All Natural Chicken Sausage by Jones Dairy Farm scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Golden Brown All Natural Chicken Sausage by Jones Dairy Farm provides 196 calories, 14.3g protein, 14.3g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 196 kcal per 100g.
- ✓Minimal sugar content at just 1.0g per 100g.
Deep Analysis
Golden Brown All Natural Chicken Sausage by Jones Dairy Farm is a lower-calorie option in the sausages category at 196 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 196 kcal per 100g (category avg: 347)
- •Protein: 14.3g per 100g (category avg: 16.2g)
- •Sugars: 1.0g per 100g (category avg: 2.9g)
- •Fiber: 0.5g per 100g (category avg: 2.4g)
- •Saturated fat: 4.5g per 100g
- •Sodium: 661mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 661mg per 100g. A 200g serving would provide 1321mg — roughly 57% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Golden Brown All Natural Chicken Sausage doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
CHICKEN, WATER, SALT, SPICES, DEXTROSE, SUGAR, DRIED PARSLEY.