Golden Brown All Natural Turkey Sausage
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Nutrition Facts
Per 100g
About This Product
Golden Brown All Natural Turkey Sausage by Jones Dairy Farm scores 8/10 for Weight Loss based on low calorie density.
Golden Brown All Natural Turkey Sausage by Jones Dairy Farm provides 161 calories, 17.9g protein, 8.0g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Kids / Growing health goals.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Golden Brown All Natural Turkey Sausage by Jones Dairy Farm is a lower-calorie option in the sausages category at 161 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 161 kcal per 100g (category avg: 347)
- •Protein: 17.9g per 100g (category avg: 16.2g)
- •Saturated fat: 2.7g per 100g
- •Sodium: 750mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 750mg per 100g. A 200g serving would provide 1500mg — roughly 65% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Golden Brown All Natural Turkey Sausage doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
Turkey, water, potato starch, salt, dextrose, sugar, spices.