Thick Cut Pork Sausage
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Nutrition Facts
Per 100g
About This Product
Thick Cut Pork Sausage by Jones Dairy Farm scores 9/10 for Clean Label based on processed food (nova 3).
Thick Cut Pork Sausage by Jones Dairy Farm provides 364 calories, 12.1g protein, 36.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (12.1g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Thick Cut Pork Sausage by Jones Dairy Farm sits near the middle of the sausages category with 364 kcal per 100g (category avg: 347).
Nutrition Breakdown
- •Calories: 364 kcal per 100g (category avg: 347)
- •Protein: 12.1g per 100g (category avg: 16.2g)
- •Saturated fat: 12.1g per 100g
- •Sodium: 667mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 12.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 667mg per 100g. A 200g serving would provide 1333mg — roughly 58% of the daily limit.
Better Alternatives
Thick Cut Pork Sausage is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.
Ingredients
PORK, WATER, SALT, SPICES, SUGAR.