Organic Chicken Sausage
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Nutrition Facts
Per 100g
About This Product
Organic Chicken Sausage by Jones scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Organic Chicken Sausage by Jones provides 101 calories, 15.3g protein, 11.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 15.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 15.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 101 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Organic Chicken Sausage by Jones is a lower-calorie option in the sausages category at 101 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 101 kcal per 100g (category avg: 347)
- •Protein: 15.3g per 100g (category avg: 16.2g)
- •Saturated fat: 3.4g per 100g
- •Sodium: 593mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Organic Chicken Sausage is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.
Ingredients
organic chicken, water, sea salt, organic spices, organic dried parsley, organic lemon peel, organic lemon juice powder