Baked Sweet Potato Spread
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Nutrition Facts
Per 100g
About This Product
Baked Sweet Potato Spread by Jonetz scores 9/10 for Kids / Growing based on good protein for growth.
Baked Sweet Potato Spread by Jonetz provides 669 calories, 54.4g protein, 0.2g fat, and 44.7g carbohydrates per 100g. That gives it a protein efficiency of 8.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 54.4g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 669 kcal per 100g — be mindful of portion sizes.
Ingredients
processed oil and fat (domestically produced), processed oil and fat, vegetable oil and fat, sugar, powdered sugar, milk sugar, grape sugar, powdered water candy, sweet potato powder, salt, emulsifier, flavoring, carotenoid coloring (contains some milk ingredients and soybeans)