Jonetz Rich Mayo
🫀1/10
💪2/10
🔥4/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories740 kcal
Protein3.3g
Total Fat80.0g
Saturated Fat0.0g
Carbohydrates3.3g
Sugars0.7g
Fiber2.7g
Sodium4320mg
Protein per 100 kcal0.5g
About This Product
Jonetz Rich Mayo by Jonetz scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Jonetz Rich Mayo by Jonetz provides 740 calories, 3.3g protein, 80.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.7g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (4320mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 740 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean Label