Spicy Tonkotsu Noodles
🫀2/10
💪3/10
🔥4/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories466 kcal
Protein8.2g
Total Fat23.3g
Saturated Fat12.3g
Carbohydrates56.2g
Sugars5.5g
Fiber4.1g
Sodium2192mg
Protein per 100 kcal1.8g
About This Product
Spicy Tonkotsu Noodles by Jonetz scores 7/10 for Energy based on good carb content for sustained energy.
Spicy Tonkotsu Noodles by Jonetz provides 466 calories, 8.2g protein, 23.3g fat, and 56.2g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (2192mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (12.3g per 100g) — may impact LDL cholesterol levels.
Best for: EnergyClean Label