FERMENTED KIMCHI CABBAGE
🫀6/10
💪5/10
🔥8/10
🩸7/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories54 kcal
Protein3.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.1g
Sugars3.6g
Fiber3.6g
Sodium929mg
Protein per 100 kcal6.7g
About This Product
FERMENTED KIMCHI CABBAGE by JONGGA scores 8/10 for Weight Loss based on very low calorie density.
FERMENTED KIMCHI CABBAGE by JONGGA provides 54 calories, 3.6g protein, 0.0g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarBrain Health
Ingredients
Napa Cabbage, Radish, Water, Sorbitol, Red pepper powder, Salt, Garlic, Tapioca syrup, Fermented anchovy sauce (Anchovy, Salt), Onion, Ginger, Lactic acid, Xanthan gum CONTAINS FISH(ANCHOVY)