Kimchi
🫀7/10
💪2/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories318 kcal
Protein3.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.1g
Sugars0.0g
Fiber3.3g
Sodium714mg
Protein per 100 kcal1.1g
About This Product
Kimchi by Jongga scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Kimchi by Jongga provides 318 calories, 3.6g protein, 0.0g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarClean Label