Raspberries & Blueberries with Fresh Cream
🫀4/10
💪2/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories164 kcal
Protein1.8g
Total Fat10.9g
Saturated Fat7.3g
Carbohydrates21.8g
Sugars18.2g
Fiber2.9g
Sodium45mg
Protein per 100 kcal1.1g
About This Product
Raspberries & Blueberries with Fresh Cream by Jonny Pops provides 164 calories, 1.8g protein, 10.9g fat, and 21.8g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 164 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
raspberries, heavy cream (heavy cream, organic guar gum), cane sugar, purified water, blueberries, salt, contains: milk,