date pops
🫀5/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories400 kcal
Protein6.7g
Total Fat15.0g
Saturated Fat5.0g
Carbohydrates63.3g
Sugars46.7g
Fiber6.7g
Sodium400mg
Protein per 100 kcal1.7g
About This Product
date pops by Joolies scores 6/10 for Brain Health based on high sugar linked to cognitive decline.
date pops by Joolies provides 400 calories, 6.7g protein, 15.0g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (46.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Ingredients
Date Paste*, Walnuts*, Oat Flour*, Coconut Oil*, Cinnamon*, Sea Salt, Natural Flavors*, *Organic