Morning crisp
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Nutrition Facts
Per 100g
About This Product
Morning crisp by Jordans scores 7/10 for Energy based on good carb content for sustained energy.
Morning crisp by Jordans provides 450 calories, 8.3g protein, 16.7g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 450 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Morning crisp by Jordans sits near the middle of the cereals category with 450 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 450 kcal per 100g (category avg: 406)
- •Protein: 8.3g per 100g (category avg: 10.5g)
- •Sugars: 18.3g per 100g (category avg: 20.7g)
- •Saturated fat: 4.2g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Calorie-dense at 450 kcal per 100g — be mindful of portions.
Better Alternatives
If Morning crisp doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the cereals category page on NutritionRanked to compare options side by side.