Morning Crisp Granola Maple & Pecan
🫀10/10
💪3/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories430 kcal
Protein7.0g
Total Fat19.0g
Saturated Fat2.0g
Carbohydrates53.0g
Sugars19.0g
Fiber6.0g
Sodium35mg
Protein per 100 kcal1.6g
About This Product
Morning Crisp Granola Maple & Pecan by Jordans scores 10/10 for Heart Health based on low saturated fat.
Morning Crisp Granola Maple & Pecan by Jordans provides 430 calories, 7.0g protein, 19.0g fat, and 53.0g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 430 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
Whole grain cereals (oat flakes, oat flour), Sugars (beet sugar and/or cane sugar, maple syrup), Vegetable oil, Rice flour, Barley flakes, Chopped pecans, Flavour