Mini Tacos Beef & Cheese in Corn Tortillas
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Nutrition Facts
Per 100g
About This Product
Mini Tacos Beef & Cheese in Corn Tortillas by José Olé scores 8/10 for Brain Health based on low sugar supports brain function.
Mini Tacos Beef & Cheese in Corn Tortillas by José Olé provides 259 calories, 8.2g protein, 12.9g fat, and 28.2g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Ingredients
Filling: ground beef, water, pasteurized process cheddar cheese (cultured milk, water, salt, sodium phosphate, cream, sodium hexametaphosphate, sorbic acid [preservative], color added [carotenal], lactic acid, enzymes), onions, tomato paste, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed corn and wheat gluten and/or soy protein, beef fat, corn syrup solids, sugar, flavorings, yeast extract, caramel color, modified food starch, disodium inosinate, and disodium guanylate), contains less than 2% of: green chiles, chopped garlic (garlic, water, soybean oil, phosphoric acid), textured vegetable proteins (soy flour, caramel color), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), seasoning blend (salt, dehydrated garlic, spice, turmeric), modified food starch, methylcellulose, flavor enhancer (yeast, yeast extract), spice, vinegar, tortilla: stone ground corn masa flour (with trace of lime), water, prefried in vegetable oil.