Taquitos Beef in Corn Tortillas
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Nutrition Facts
Per 100g
About This Product
Taquitos Beef in Corn Tortillas by José Olé scores 8/10 for Heart Health based on good fiber content.
Taquitos Beef in Corn Tortillas by José Olé provides 282 calories, 5.9g protein, 14.1g fat, and 30.6g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
Stone ground corn masa flour (with trace of lime), water, shredded beef, ground beef, onions, green chile peppers (green chiles, citric acid). contains less than 2% of: tomato paste, jalapeno peppers (jalapenos, vinegar, salt), seasoning (salt, spices, garlic powder, natural beef flavor), alpha cellulose, modified food starch, calcium carbonate, relicithinated soy flour (soy flour, soybean oil, soy lecithin), textured wheat protein (wheat gluten, wheat starch, tetrapotassium pyrophosphate, caramel color, natural mixed tocopherols), salt, caramel color. prefried in vegetable oil.