TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS
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Nutrition Facts
Per 100g
About This Product
TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS by José Olé scores 8/10 for Heart Health based on low saturated fat.
TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS by José Olé provides 259 calories, 9.4g protein, 11.8g fat, and 31.8g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cooked chicken (chicken, water, modified food starch, salt, sodium phosphate), stone-ground corn masa flour (with trace of lime), salsa (tomatoes [diced tomatoes, tomato puree, citric acid], jalapeno pepper, water, onions, tomato paste, salt, vinegar, dehydrated garlic, sugar, natural flavors), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), soybean oil. contains less than 2% of: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), onions, green chile peppers (green chiles, citric acid), jalapeno peppers (jalapenos, vinegar, salt), seasoning (dehydrated garlic and onion, paprika, salt, spices), modified food starch, alpha cellulose, calcium carbonate, textured vegetable protein (soy flour), leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), l-cysteine monohydrochloride, guar gum, salt. prefried in vegetable oil.