Flax, Oat Bran & Whole Wheat Lavash Bread

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Nutrition Facts

Per 100g

About This Product

Flax, Oat Bran & Whole Wheat Lavash Bread by Joseph's provides 188 calories, 18.8g protein, 4.7g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 188 kcal per 100g.
• ✓Good fiber content at 6.3g per 100g, supporting digestive health.

• ⚠High sodium content (906mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Water, whole wheat flour, wheat gluten, oat fiber, corn starch, flax, soy protein isolate, defatted soy flour, soybean oil, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sesame seed flour, salt, ca

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