Flax, Oat Bran & Whole Wheat Wraps

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Nutrition Facts

Per 100g

About This Product

Flax, Oat Bran & Whole Wheat Wraps by Joseph's provides 186 calories, 16.7g protein, 6.0g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 9.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 186 kcal per 100g.
• ✓Excellent source of fiber with 9.5g per 100g — well above average for this food type.

• ⚠Contains 11 additives — a relatively long list indicating higher processing.

Ingredients

Water, Wheat Gluten, Whole Wheat Flour, Oat Fiber, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], White Corn Flour, Sorbic Acid, Calcium Propionate, Cellulose Gum, Fumaric Acid, Enzyme, Trace of Lime, Golden Flax Seed, Corn Starch, Soy Flour, Soybean Oil, Soy Protein Isolate, Oat Bran, Salt, Calcium Sulfate, Ascorbic Acid, Sodium Aluminium Phosphate, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Monoglycerides, Potassium Sorbate, Dextrose, Sodium Metabisulfite, Enzymes.