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Pita bread

Pita bread

🫀8/10
💪7/10
🔥9/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories162 kcal
Protein16.2g
Total Fat4.1g
Saturated Fat0.0g
Carbohydrates24.3g
Sugars0.0g
Fiber5.4g
Sodium730mg
Protein per 100 kcal10.0g

About This Product

Pita bread by Joseph’s pita bread provides 162 calories, 16.2g protein, 4.1g fat, and 24.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 16.2g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 162 kcal per 100g.
  • Good fiber content at 5.4g per 100g, supporting digestive health.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergy

Ingredients

Water, Whole Wheat Flour, Wheat Gluten, Oat Flour, Corn Starch, Soy Flour, Soy Protein Isolate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mono-nitrate, Folic Acid), Golden Flax Seed, Yeast, Soybean Oil, Oat Bran, Salt, Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Calcium Propionate, Plant-based L-Cysteine (Microcrystalline Cellulose, Plant-based L-Cysteine, Corn Starch), Enzymes. CONTAINS: Wheat, Soy.