Red Pepper Hommus
🫀5/10
💪5/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories214 kcal
Protein7.1g
Total Fat14.3g
Saturated Fat0.0g
Carbohydrates17.9g
Sugars3.6g
Fiber3.6g
Sodium357mg
Protein per 100 kcal3.3g
About This Product
Red Pepper Hommus by Joseph's provides 214 calories, 7.1g protein, 14.3g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Blood SugarBone HealthBrain Health
Ingredients
Chick Peas, Tahini (Crushed Sesame Seeds), Rcasted Red Peppers, Sunflower Oil, Olive Oil, Water, Garlic, Sea Salt, Citric Acid, Guar Gum