Tzatziki Cucumber & Garlic Yogurt Dip
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Tzatziki Cucumber & Garlic Yogurt Dip by Joseph's scores 7/10 for Bone Health based on contains calcium sources (milk, yogurt).
Tzatziki Cucumber & Garlic Yogurt Dip by Joseph's provides 107 calories, 3.6g protein, 7.1g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Yogurt (Grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch,, Gelatin, Pectin, Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp. Bulgaricus,, Lactobacillus Paracasei, Propionibacterium Freudenreichii, Shermanii)), Cucumbers, Fresh Garlic, Puree, Sea Salt, White Vinegar, Dill, Citric Acid, 1/10th of 1% Sodium Benzoate & Potassium Sorbate, (to preserve freshness)