Organic Chopped Salad Kit Mediterranean Crunch
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Nutrition Facts
Per 100g
About This Product
Organic Chopped Salad Kit Mediterranean Crunch by Josie's Organics scores 8/10 for Heart Health based on low saturated fat.
Organic Chopped Salad Kit Mediterranean Crunch by Josie's Organics provides 24 calories, 3.0g protein, 11.0g fat, and 16.0g carbohydrates per 100g. That gives it a protein efficiency of 12.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 24 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Organic romaine lettuce, organic basil balsamic vinaigrette (organic expeller pressed soybean oil, organic cane sugar, organic apple cider vinegar, organic red balsamic vinegar [organic wine vinegar, organic concentrated grape must], water, organic olive oil, salt, contains less than 2% of: organic basil, organic spices, xanthan gum), organic broccoli, organic carrot, organic herb seasoned flat bread strips (organic wheat flour, water, organic palm shortening, salt, organic yeast, organic sunflower oil, organic onion, organic garlic, organic maltodextrin, organic spices, organic tomato, organic butter flavor, organic carrot, organic parsley, organic celery, organic paprika, ascorbic acid, organic rosemary extract), organic feta cheese (organic feta cheese [cultured pasteurized organic milk, salt, enzymes], organic potato starch [to prevent caking]), organic red cabbage, organic cauliflower, organic chicory.