einkorn whole wheat flour
🫀10/10
💪5/10
🔥8/10
🩸10/10
🦴6/10
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Nutrition Facts
Per 100g
Calories312 kcal
Protein12.5g
Total Fat3.1g
Saturated Fat0.0g
Carbohydrates53.1g
Sugars0.0g
Fiber12.5g
Sodium0mg
Protein per 100 kcal4.0g
About This Product
einkorn whole wheat flour by jovial provides 312 calories, 12.5g protein, 3.1g fat, and 53.1g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 12.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Organic whole wheat einkorn flour.