gluten free mafalda
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Nutrition Facts
Per 100g
About This Product
gluten free mafalda by jovial scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
gluten free mafalda by jovial provides 368 calories, 8.8g protein, 3.5g fat, and 77.2g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.7g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
gluten free mafalda by jovial sits near the middle of the pasta category with 368 kcal per 100g (category avg: 385). Very low sugar at 0.7g per 100g — much better than the 3.3g category average.
Nutrition Breakdown
- •Calories: 368 kcal per 100g (category avg: 385)
- •Protein: 8.8g per 100g (category avg: 11.1g)
- •Sugars: 0.7g per 100g (category avg: 3.3g)
- •Fiber: 3.5g per 100g (category avg: 4.1g)
- •Saturated fat: 0.3g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
gluten free mafalda is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
Organic Brown Rice Flour, Water