Enjoy-a-bowls
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Nutrition Facts
Per 100g
About This Product
Enjoy-a-bowls by Joy Cone Co. scores 7/10 for Heart Health based on very low saturated fat.
Enjoy-a-bowls by Joy Cone Co. provides 385 calories, 7.7g protein, 0.0g fat, and 84.6g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (30.8g per 100g) — significant portion of daily recommended limit.
Ingredients
Bleached enriched wheat flour (contains wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, vegetable oil shortening (contains one or more of: canola oil, modified palm oil, soybean oil, soy lecithin), contains less than 1.5% of: natural flavor, oat fiber, salt, soy lecithin.