Green Seedless Grapes
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Nutrition Facts
Per 100g
About This Product
Green Seedless Grapes by JOY scores 8/10 for Clean Label based on no additives detected.
Green Seedless Grapes by JOY provides 71 calories, 0.0g protein, 0.0g fat, and 18.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Green Seedless Grapes by JOY is a lower-calorie option in the plant based meat category at 71 kcal per 100g, compared to the category average of 174. Sugar is a concern at 15.9g per 100g (419% above category average).
Nutrition Breakdown
- •Calories: 71 kcal per 100g (category avg: 174)
- •Protein: 0.0g per 100g (category avg: 14.8g)
- •Sugars: 15.9g per 100g (category avg: 3.1g)
- •Fiber: 0.8g per 100g (category avg: 3.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Green Seedless Grapes doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health. Browse the plant based meat category page on NutritionRanked to compare options side by side.
Ingredients
Autumn Crisp brand green seedless table grapes, raisins, juicy Muscat flavor. Product of Peru.