Five Seed Parmesan Thin Crisps
🫀2/10
💪7/10
🔥6/10
🩸9/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories560 kcal
Protein40.0g
Total Fat36.0g
Saturated Fat14.0g
Carbohydrates16.0g
Sugars0.0g
Fiber4.0g
Sodium960mg
Protein per 100 kcal7.1g
About This Product
Five Seed Parmesan Thin Crisps by Joyfull Bakery scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Five Seed Parmesan Thin Crisps by Joyfull Bakery provides 560 calories, 40.0g protein, 36.0g fat, and 16.0g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 40.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (960mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (14.0g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing