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HOMINY

HOMINY

🫀7/10
💪2/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories69 kcal
Protein1.5g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates13.8g
Sugars0.0g
Fiber1.5g
Sodium123mg
Protein per 100 kcal2.2g

About This Product

HOMINY by Juanita's provides 69 calories, 1.5g protein, 0.8g fat, and 13.8g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 69 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing

Ingredients

Hominy, water, salt.