Calahua, Cream Of Coconut
🫀6/10
💪2/10
🔥3/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories212 kcal
Protein0.6g
Total Fat4.7g
Saturated Fat4.3g
Carbohydrates42.1g
Sugars35.0g
Fiber0.0g
Sodium62mg
Protein per 100 kcal0.3g
About This Product
Calahua, Cream Of Coconut by Jugos Y Bebidas Del Valle De Mexico S.A. De C.V. scores 6/10 for Heart Health based on very low fiber.
Calahua, Cream Of Coconut by Jugos Y Bebidas Del Valle De Mexico S.A. De C.V. provides 212 calories, 0.6g protein, 4.7g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 0.3g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (35.0g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
Water, sugar, coconut pulp, sorbitan monostearate, polysorbate 60, salt, guar gum, carob gum, titanium dioxide, sodium benzoate, potassium sorbate (preservative) and citric acid.