Pomegranate Arils
🫀9/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein2.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates19.0g
Sugars14.0g
Fiber4.0g
Sodium0mg
Protein per 100 kcal2.5g
About This Product
Pomegranate Arils by juicy gems scores 9/10 for Heart Health based on very low saturated fat.
Pomegranate Arils by juicy gems provides 80 calories, 2.0g protein, 1.0g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossClean Label