Chocolate ProGranola Clusters
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Nutrition Facts
Per 100g
About This Product
Chocolate ProGranola Clusters by Julian Bakery scores 10/10 for Energy based on good carb content for sustained energy.
Chocolate ProGranola Clusters by Julian Bakery provides 333 calories, 33.3g protein, 15.0g fat, and 43.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 33.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 36.7g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Chocolate ProGranola Clusters by Julian Bakery sits near the middle of the cereals category with 333 kcal per 100g (category avg: 406). Standout protein at 33.3g per 100g — 217% above average.
Nutrition Breakdown
- •Calories: 333 kcal per 100g (category avg: 406)
- •Protein: 33.3g per 100g (category avg: 10.5g)
- •Fiber: 36.7g per 100g (category avg: 8.1g)
- •Saturated fat: 6.7g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 6.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chocolate ProGranola Clusters doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
IMO Free Soluble Dextrin Fiber (Tapioca), Egg White Protein, Organic Sesame Seeds, Organic Shineskin Pumpkin Seeds, Organic Black Chia Seeds, Organic Cocoa, Natural Chocolate Flavor, Monk Fruit Extract.