Julian Bakery, Paleo Bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Julian Bakery, Paleo Bread by Julian Bakery Inc. scores 10/10 for Weight Loss based on very low calorie density.
Julian Bakery, Paleo Bread by Julian Bakery Inc. provides 81 calories, 11.6g protein, 2.3g fat, and 13.9g carbohydrates per 100g. That gives it a protein efficiency of 14.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
- ✓Excellent source of fiber with 11.6g per 100g — well above average for this food type.
Deep Analysis
Julian Bakery, Paleo Bread by Julian Bakery Inc. is a lower-calorie option in the bread category at 81 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 81 kcal per 100g (category avg: 297)
- •Protein: 11.6g per 100g (category avg: 9.3g)
- •Sugars: 2.3g per 100g (category avg: 6.3g)
- •Fiber: 11.6g per 100g (category avg: 4.9g)
- •Saturated fat: 2.3g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Julian Bakery, Paleo Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Purified water, organic coconut flour, egg whites, psyllium seed powder, organic apple cider vinegar, potassium bicarbonate (leavening), salt.